mike s

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27	28	29	30 Cycling, sport Distance 20.53 mi Duration 1h:18m:42s	1 Cycling, sport Distance 19.69 mi Duration 1h:18m:18s	2 Cycling, sport Distance 18.88 mi Duration 1h:20m:14s
3 Cycling, sport Distance 22.88 mi Duration 1h:42m:40s	4	5 Cycling, sport Distance 24.01 mi Duration 1h:33m:33s	6	7	8 Cycling, sport Distance 24.38 mi Duration 1h:31m:22s	9 Cycling, sport Distance 22.19 mi Duration 1h:39m:54s
10	11	12 Cycling, sport Distance 17.60 mi Duration 1h:10m:33s	13 Walking Distance 2.39 mi Duration 49m:42s	14	15 Walking Distance 2.17 mi Duration 44m:21s	16
17 Cycling, sport Distance 17.54 mi Duration 1h:08m:26s	18	19	20	21	22 Walking Distance 2.33 mi Duration 56m:50s	23 Walking Distance 2.38 mi Duration 49m:48s
24 Walking Distance 2.29 mi Duration 49m:31s	25 Walking Distance 1.12 mi Duration 24m:20s	26 Walking Distance 2.30 mi Duration 47m:20s	27 Walking Distance 2.23 mi Duration 48m:22s	28 Walking Distance 2.28 mi Duration 45m:54s Walking Distance 1.69 mi Duration 33m:46s	29 Walking Distance 2.76 mi Duration 57m:24s Walking Distance 1.57 mi Duration 35m:45s	30 Walking Distance 2.17 mi Duration 49m:22s Cycling, sport Distance 17.61 mi Duration 1h:08m:56s Walking Distance 1.61 mi Duration 32m:51s
31 Walking Distance 2.32 mi Duration 47m:05s Walking Distance 1.22 mi Duration 30m:23s	1 Walking Distance 2.24 mi Duration 47m:26s Cycling, sport Distance 18.68 mi Duration 1h:12m:53s Walking Distance 1.44 mi Duration 29m:42s	2 Cycling, sport Distance 18.09 mi Duration 1h:10m:47s	3 Walking Distance 1.89 mi Duration 47m:20s Cycling, sport Distance 21.65 mi Duration 1h:21m:11s	4 Walking Distance 0.00 mi Duration 0m:01s	5 Walking Distance 2.41 mi Duration 49m:15s Cycling, sport Distance 18.66 mi Duration 1h:11m:21s	6 Walking Distance 1.87 mi Duration 46m:13s Cycling, sport Distance 14.43 mi Duration 1h:03m:22s Walking Distance 1.74 mi Duration 33m:10s

Walking

Dec 23, 2012 4:06 AM

Distance 2.38 mi
Duration 49m:48s
Avg. Speed 2.9 mph
Max. Speed 3.7 mph
Calories 235 kcal
Hydration 0.09L
Min. Altitude 145 ft
Max. Altitude 246 ft
Total Ascent 0 ft
Total Descent 73 ft
Weather Partly sunny

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