Ian Scotland

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Running
Dec 23, 2012 4:11 AM
  • Distance 3.61 mi
  • Duration 28m:50s
  • Avg. Speed 7:59 min/mi
  • Max. Speed 6:07 min/mi
  • Calories 515 kcal
  • Hydration 0.13L
  • Min. Altitude 369 ft
  • Max. Altitude 490 ft
  • Total Ascent 175 ft
  • Total Descent 160 ft
  • Weather Partly sunny
 

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