Henning Alltid snabbast

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27	28	29 Running Distance 8.00 mi Duration 1h:37m:15s	30	1	2
3 Aerobics Distance 0.00 mi Duration 18m:20s	4	5 Cycling, transport Distance 2.28 mi Duration 17m:58s	6 Running Distance 8.10 mi Duration 1h:47m:27s	7	8	9 Aerobics Distance 0.00 mi Duration 19m:33s
10 Aerobics Distance 2.29 mi Duration 15m:59s	11 Running Distance 4.86 mi Duration 51m:46s	12	13 Walking Distance 4.83 mi Duration 1h:33m:27s	14	15 Aerobics Distance 0.00 mi Duration 18m:33s	16
17 Running Distance 4.84 mi Duration 53m:26s	18	19	20	21 Skiing, cross country Distance 4.77 mi Duration 1h:03m:46s	22 Skiing, cross country Distance 6.22 mi Duration 1h:19m:54s	23 Skiing, cross country Distance 6.35 mi Duration 1h:12m:54s
24	25 Skiing, cross country Distance 6.38 mi Duration 1h:09m:39s	26	27 Skiing, cross country Distance 6.40 mi Duration 1h:08m:48s	28	29	30 Skiing, cross country Distance 2.87 mi Duration 45m:11s
31	1 Running Distance 6.33 mi Duration 56m:11s	2	3 Skiing, cross country Distance 6.21 mi Duration 1h:12m:03s	4	5	6

Skiing, cross country

Dec 23, 2012 7:18 AM

Distance 6.35 mi
Duration 1h:12m:54s
Avg. Speed 5.2 mph
Max. Speed 11.7 mph
Calories 948 kcal
Hydration 0.26L
Min. Altitude 1139 ft
Max. Altitude 1401 ft
Total Ascent 474 ft
Total Descent 581 ft
Weather Mostly cloudy

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