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Abdul Gofur
Dec
2012
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26
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30
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9
Walking
Distance
0.36 mi
Duration
11m:38s
10
Walking
Distance
0.47 mi
Duration
10m:13s
11
12
13
Walking
Distance
0.04 mi
Duration
1m:03s
14
15
16
Walking
Distance
2.10 mi
Duration
39m:54s
17
Walking
Distance
1.45 mi
Duration
26m:34s
18
Walking
Distance
1.61 mi
Duration
41m:03s
Walking
Distance
1.00 mi
Duration
1h:39m:52s
19
Walking
Distance
0.81 mi
Duration
31m:21s
20
Walking
Distance
1.27 mi
Duration
25m:09s
Walking
Distance
0.42 mi
Duration
12m:52s
21
22
Walking
Distance
1.96 mi
Duration
36m:00s
23
24
Walking
Distance
1.26 mi
Duration
25m:19s
25
26
27
Walking
Distance
1.51 mi
Duration
1h:05m:09s
28
29
30
31
1
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6
Walking
Dec 27, 2012 6:35 AM
Summary
Comments
HR Zones
Best Distances
Distance
1.51 mi
Duration
1h:05m:09s
Avg. Speed
1.4 mph
Max. Speed
15.2 mph
Calories
130 kcal
Min. Altitude
-159 ft
Max. Altitude
-48 ft
Total Ascent
217 ft
Total Descent
197 ft
Weather
Sunny
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Graphs
Lap Times
Intervals
distance
time
no chart data available for this workout
