Stine-Marie Johansen

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 Running Distance 4.65 mi Duration 50m:24s	27 Walking Distance 0.87 mi Duration 23m:25s Dancing Distance - Duration 56m:41s	28 Walking Distance 1.33 mi Duration 30m:02s Weight training Distance 0.00 mi Duration 22m:11s	29 Dancing Distance 0.00 mi Duration 54m:48s	30	1	2 Walking Distance 4.06 mi Duration 1h:03m:56s
3	4 Dancing Distance 2.46 mi Duration 1h:00m:31s	5 Indoor cycling Distance 0.00 mi Duration 56m:08s Weight training Distance 0.00 mi Duration 12m:09s	6 Dancing Distance - Duration 1h:03m:24s	7	8 Indoor cycling Distance 0.00 mi Duration 53m:05s	9 Walking Distance 0.61 mi Duration 11m:32s
10 Walking Distance 1.01 mi Duration 24m:26s	11	12	13 Running Distance 4.73 mi Duration 51m:04s	14	15	16 Walking Distance 1.00 mi Duration 22m:08s
17	18	19	20	21	22 Weight training Distance 0.00 mi Duration 27m:08s	23
24	25	26 Walking Distance 2.42 mi Duration 54m:27s	27 Running Distance 3.51 mi Duration 34m:34s	28 Running Distance 2.18 mi Duration 23m:02s Running Distance 0.00 mi Duration 0m:10s	29	30
31	1	2 Indoor cycling Distance - Duration 1h:05m:55s	3	4 Running Distance 3.10 mi Duration 34m:04s Walking Distance 2.33 mi Duration 30m:23s Weight training Distance 0.00 mi Duration 4m:05s	5	6 Running Distance 3.24 mi Duration 34m:25s

Running

Dec 27, 2012 7:04 AM

Distance 3.51 mi
Duration 34m:34s
Avg. Speed 9:52 min/mi
Max. Speed 6:17 min/mi
Calories 389 kcal
Hydration 0.11L
Min. Altitude 81 ft
Max. Altitude 226 ft
Total Ascent 318 ft
Total Descent 225 ft
Weather Intermittent clouds night

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