john field

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 thirsk warmer Distance 3.49 mi Duration 30m:15s	27	28 jane and jockys starter Distance 1.61 mi Duration 23m:53s	29 bramham boston spa and hame Distance 10.92 mi Duration 1h:37m:14s	30 Running Distance 6.93 mi Duration 56m:47s	1	2 Running Distance 7.47 mi Duration 1h:03m:36s
3 Running Distance 3.44 mi Duration 29m:01s	4	5 Running Distance 3.85 mi Duration 31m:26s	6	7 the big one Distance 13.19 mi Duration 1h:55m:01s	8	9
10 Running Distance 8.81 mi Duration 1h:14m:16s Walking Distance 0.00 mi Duration 0m:03s Walking Distance 1.57 mi Duration 25m:43s Cycling, transport Distance 4.13 mi Duration 21m:57s	11	12	13	14 Cycling, transport Distance 4.11 mi Duration 18m:50s	15 Running Distance 6.92 mi Duration 59m:50s	16 Running Distance 7.35 mi Duration 1h:02m:20s
17	18 Running Distance 8.15 mi Duration 1h:10m:53s Walking Distance 1.58 mi Duration 24m:23s Cycling, transport Distance 4.17 mi Duration 19m:55s	19	20	21 Running Distance 2.61 mi Duration 22m:16s	22	23
24 Running Distance 7.92 mi Duration 1h:08m:57s	25	26	27 Running Distance 6.94 mi Duration 58m:42s Cycling, transport Distance 4.16 mi Duration 21m:01s	28 Cycling, transport Distance 4.16 mi Duration 20m:22s	29	30
31	1	2 Running Distance 7.65 mi Duration 1h:04m:17s Cycling, transport Distance 4.13 mi Duration 18m:27s	3	4	5 Running Distance 3.73 mi Duration 32m:35s	6 Running Distance 3.86 mi Duration 32m:32s

Running

Dec 27, 2012 6:39 AM

Distance 6.94 mi
Duration 58m:42s
Avg. Speed 8:27 min/mi
Max. Speed 7:17 min/mi
Calories 938 kcal
Min. Altitude 37 ft
Max. Altitude 187 ft
Total Ascent 329 ft
Total Descent 352 ft
Weather Intermittent clouds

Unlock weather information and get access to the full Endomondo site with Endomondo Premium. Weather data provided by AccuWeather.com

Graphs Lap Times Intervals

distance time

no chart data available for this workout

About

Endomondo is a sports community based on free real-time GPS tracking of running, cycling, etc. Bring your mobile on the track and get a complete training log.
READ MORE...

Information

Help