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Dec
2012
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26
Running
Distance
6.97 mi
Duration
58m:32s
Cycling, transport
Distance
12.71 mi
Duration
1h:02m:09s
27
Cycling, transport
Distance
0.89 mi
Duration
11m:28s
28
Walking
Distance
0.52 mi
Duration
43m:52s
Walking
Distance
0.58 mi
Duration
1h:02m:37s
Running
Distance
1.88 mi
Duration
22m:33s
29
30
1
2
3
4
Running
Distance
3.14 mi
Duration
40m:04s
5
6
7
8
9
10
Cycling, transport
Distance
3.26 mi
Duration
21m:29s
Cycling, transport
Distance
2.69 mi
Duration
15m:58s
11
Cycling, transport
Distance
5.88 mi
Duration
26m:28s
Cycling, transport
Distance
2.76 mi
Duration
13m:08s
12
13
14
15
16
17
18
Cycling, sport
Distance
25.35 mi
Duration
1h:59m:00s
Cycling, transport
Distance
2.79 mi
Duration
15m:03s
19
20
21
22
23
24
25
26
27
Cycling, transport
Distance
3.27 mi
Duration
15m:17s
28
29
30
31
1
2
3
4
5
6
Cycling, transport
Dec 27, 2012 7:21 AM
Summary
Social
HR Zones
Best Distances
Distance
3.27 mi
Duration
15m:17s
Avg. Speed
12.9 mph
Max. Speed
20.4 mph
Calories
149 kcal
Hydration
0.09L
Min. Altitude
212 ft
Max. Altitude
403 ft
Total Ascent
98 ft
Total Descent
177 ft
Weather
Sunny
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Graphs
Lap Times
Intervals
distance
time
no chart data available for this workout
