Andrzej WEGNER

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 Cycling, sport Distance 22.90 mi Duration 1h:41m:46s Cycling, sport Distance 19.54 mi Duration 1h:21m:51s	27	28	29	30	1 Cycling, sport Distance 40.98 mi Duration 2h:50m:12s	2 Cycling, sport Distance 82.06 mi Duration 5h:51m:18s
3	4 Cycling, sport Distance 48.54 mi Duration 3h:52m:19s	5	6	7 Cycling, sport Distance 40.98 mi Duration 2h:46m:22s	8 Cycling, sport Distance 40.92 mi Duration 3h:10m:49s	9 Cycling, sport Distance 23.28 mi Duration 2h:31m:49s
10 Walking Distance 1.03 mi Duration 17m:07s	11 Cycling, sport Distance 50.39 mi Duration 5h:24m:03s Walking Distance 1.66 mi Duration 30m:17s Walking Distance 0.73 mi Duration 14m:15s	12	13 Cycling, sport Distance 26.79 mi Duration 2h:59m:45s	14 Cycling, sport Distance 10.92 mi Duration 1h:15m:15s	15 Cycling, sport Distance 14.31 mi Duration 1h:31m:48s	16 Walking Distance 0.78 mi Duration 13m:08s Walking Distance 12.57 mi Duration 3h:12m:13s
17 Walking Distance 1.44 mi Duration 25m:29s Walking Distance 1.16 mi Duration 22m:10s	18 Cycling, sport Distance 24.69 mi Duration 3h:44m:54s Walking Distance 4.43 mi Duration 1h:08m:57s	19 Walking Distance 4.70 mi Duration 1h:13m:46s Walking Distance 7.67 mi Duration 2h:07m:50s	20 Walking Distance 0.70 mi Duration 12m:13s Walking Distance 1.30 mi Duration 22m:35s Walking Distance 8.24 mi Duration 2h:18m:18s	21 Walking Distance 1.26 mi Duration 22m:07s	22 Walking Distance 12.66 mi Duration 3h:12m:00s Walking Distance 1.68 mi Duration 44m:18s	23 Walking Distance 1.55 mi Duration 26m:25s
24 Walking Distance 1.92 mi Duration 50m:51s	25 Cycling, sport Distance 21.70 mi Duration 1h:49m:00s	26 Cycling, sport Distance 23.81 mi Duration 1h:56m:26s Walking Distance 6.98 mi Duration 1h:42m:12s	27 Cycling, sport Distance 27.70 mi Duration 2h:00m:48s Walking Distance 8.46 mi Duration 2h:02m:48s Walking Distance 0.43 mi Duration 5m:48s	28 Walking Distance 2.01 mi Duration 37m:38s Cycling, sport Distance 47.80 mi Duration 3h:40m:03s Walking Distance 2.35 mi Duration 1h:00m:53s	29 Cycling, sport Distance 61.03 mi Duration 4h:36m:43s Walking Distance 1.68 mi Duration 38m:57s	30 Cycling, sport Distance 39.48 mi Duration 3h:14m:40s
31 Walking Distance 2.89 mi Duration 52m:14s Running Distance 3.21 mi Duration 29m:41s Walking Distance 1.08 mi Duration 17m:11s Walking Distance 6.80 mi Duration 1h:41m:42s	1 Cycling, sport Distance 28.78 mi Duration 2h:29m:18s	2 Walking Distance 1.53 mi Duration 28m:48s Walking Distance 1.67 mi Duration 40m:18s	3 Walking Distance 1.19 mi Duration 19m:24s Walking Distance 1.16 mi Duration 19m:18s Walking Distance 0.48 mi Duration 10m:21s Walking Distance 1.29 mi Duration 23m:47s Walking Distance 1.15 mi Duration 21m:36s Walking Distance 1.26 mi Duration 50m:06s	4 Walking Distance 1.18 mi Duration 23m:38s Cycling, sport Distance 28.62 mi Duration 2h:14m:02s Walking Distance 1.60 mi Duration 28m:13s	5 Cycling, sport Distance 67.72 mi Duration 4h:56m:24s Walking Distance 0.87 mi Duration 46m:34s	6 Cycling, sport Distance 24.98 mi Duration 2h:15m:33s

Cycling, sport

Dec 27, 2012 7:26 AM

MTB (26x1,90)

Distance 27.70 mi
Duration 2h:00m:48s
Avg. Speed 13.8 mph
Max. Speed 21.6 mph
Calories 1677 kcal
Hydration 0.37L
Avg. Heart Rate 141
Max. Heart Rate 170
Min. Altitude 72 ft
Max. Altitude 276 ft
Total Ascent 436 ft
Total Descent 440 ft
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