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Andy Chan
Dec
2012
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26
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28
29
30
1
2
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4
5
6
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8
9
10
11
12
13
14
15
16
17
18
19
Running
Distance
3.49 mi
Duration
43m:12s
20
21
22
23
24
25
26
27
Running
Distance
0.05 mi
Duration
0m:26s
Running
Distance
4.01 mi
Duration
54m:54s
28
29
30
Running
Distance
2.19 mi
Duration
26m:08s
31
1
2
3
4
Running
Distance
0.00 mi
Duration
0m:04s
Running
Distance
2.12 mi
Duration
23m:34s
5
6
Running
Distance
1.11 mi
Duration
13m:01s
Running
Dec 27, 2012 7:29 AM
Summary
Social
HR Zones
Best Distances
Distance
4.01 mi
Duration
54m:54s
Avg. Speed
13:41 min/mi
Max. Speed
7:27 min/mi
Calories
526 kcal
Hydration
0.48L
Min. Altitude
-9 ft
Max. Altitude
193 ft
Total Ascent
326 ft
Total Descent
277 ft
Weather
Mostly cloudy night
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