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Sigit Prabowo
Dec
2012
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26
27
28
29
30
1
2
3
4
5
6
7
8
9
Cycling, sport
Distance
1.43 mi
Duration
8m:04s
10
11
12
13
14
Cycling, sport
Distance
4.72 mi
Duration
22m:51s
15
Cycling, sport
Distance
4.33 mi
Duration
29m:54s
Cycling, sport
Distance
7.33 mi
Duration
32m:53s
16
Cycling, sport
Distance
4.80 mi
Duration
21m:51s
17
18
19
20
Cycling, sport
Distance
5.34 mi
Duration
32m:21s
21
Cycling, sport
Distance
15.94 mi
Duration
1h:18m:49s
Cycling, sport
Distance
18.89 mi
Duration
1h:10m:33s
22
23
24
25
Cycling, sport
Distance
5.78 mi
Duration
23m:42s
Cycling, sport
Distance
29.88 mi
Duration
2h:03m:33s
26
27
Cycling, sport
Distance
9.23 mi
Duration
47m:47s
28
29
Cycling, sport
Distance
15.36 mi
Duration
1h:14m:34s
30
Cycling, sport
Distance
4.91 mi
Duration
19m:27s
31
1
2
3
4
5
6
Cycling, sport
Dec 27, 2012 7:39 AM
Summary
Comments
HR Zones
Best Distances
Distance
9.23 mi
Duration
47m:47s
Avg. Speed
11.6 mph
Max. Speed
26.2 mph
Calories
467 kcal
Hydration
1.01L
Min. Altitude
90 ft
Max. Altitude
151 ft
Total Ascent
0 ft
Total Descent
36 ft
Weather
Rain
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Graphs
Lap Times
Intervals
distance
time
no chart data available for this workout
