comoten bill jocbs

Dec2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27	28 Cycling, sport Distance 18.68 mi Duration 1h:15m:08s	29	30	1	2 Cycling, sport Distance 14.04 mi Duration 58m:57s
3	4 Cycling, sport Distance 14.42 mi Duration 1h:20m:54s	5	6 Cycling, sport Distance 19.96 mi Duration 1h:24m:55s	7	8 Cycling, sport Distance 14.65 mi Duration 1h:03m:33s	9
10	11 Cycling, sport Distance 20.52 mi Duration 1h:43m:16s	12	13 Cycling, sport Distance 3.11 mi Duration 23m:45s	14 Cycling, sport Distance 26.74 mi Duration 2h:01m:27s	15	16 Mountain biking Distance 1.19 mi Duration 19m:39s Cycling, sport Distance 3.23 mi Duration 19m:51s
17	18	19	20	21	22 Walking Distance 5.17 mi Duration 1h:26m:51s	23 Walking Distance 4.14 mi Duration 1h:57m:08s
24 Cycling, sport Distance 14.91 mi Duration 1h:01m:24s	25	26	27 Walking Distance 3.28 mi Duration 58m:40s	28 Cycling, sport Distance 19.56 mi Duration 1h:31m:08s	29	30
31	1	2 Cycling, sport Distance 18.77 mi Duration 1h:23m:43s	3 Walking Distance 5.28 mi Duration 1h:11m:54s	4	5 Walking Distance 6.56 mi Duration 1h:44m:08s	6 Cycling, sport Distance 12.61 mi Duration 1h:20m:33s

Walking

Dec 27, 2012 7:33 AM

Distance 3.28 mi
Duration 58m:40s
Avg. Speed 3.4 mph
Max. Speed 8.2 mph
Calories 309 kcal
Hydration 0.10L
Min. Altitude 81 ft
Max. Altitude 217 ft
Total Ascent 159 ft
Total Descent 105 ft
Weather Mostly clear night

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distance time

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