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Ginni Maxwell
Jan
2013
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31
Running
Distance
0.00 mi
Duration
0m:08s
Running
Distance
7.74 mi
Duration
1h:54m:21s
Walking
Distance
0.00 mi
Duration
21m:27s
1
Running
Distance
5.51 mi
Duration
1h:06m:04s
2
3
Running
Distance
0.03 mi
Duration
0m:44s
Running
Distance
3.23 mi
Duration
35m:46s
4
Running
Distance
4.08 mi
Duration
44m:19s
Running
Distance
5.26 mi
Duration
1h:00m:32s
5
Running
Distance
-
Duration
0m:06s
Running
Distance
9.91 mi
Duration
1h:59m:19s
Running
Distance
2.21 mi
Duration
7m:47s
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
Running
Distance
0.02 mi
Duration
0m:26s
Running
Distance
3.51 mi
Duration
38m:43s
22
23
24
25
26
27
28
Running
Distance
2.14 mi
Duration
23m:05s
29
30
31
1
2
Running
Distance
3.17 mi
Duration
32m:52s
3
Running
Jan 1, 2013 1:55 PM
Summary
Social
HR Zones
Best Distances
Distance
5.51 mi
Duration
1h:06m:04s
Avg. Speed
11:59 min/mi
Max. Speed
6:00 min/mi
Calories
690 kcal
Hydration
1.30L
Min. Altitude
0 ft
Max. Altitude
95 ft
Total Ascent
279 ft
Total Descent
243 ft
Weather
Partly sunny
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Graphs
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distance
time
no chart data available for this workout
