Thomas Nordholm Hegge

Jan2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
31	1 Walking Distance 4.36 mi Duration 1h:14m:34s	2	3	4	5	6 Walking Distance 2.19 mi Duration 34m:42s
7	8	9	10	11	12	13
14 Walking Distance 3.26 mi Duration 1h:11m:29s	15 Walking Distance 4.94 mi Duration 1h:27m:55s	16	17	18 Walking Distance 14.30 mi Duration 4h:08m:41s	19	20
21	22 Walking Distance 9.46 mi Duration 2h:34m:39s	23 Walking Distance 5.30 mi Duration 1h:27m:26s	24 Walking Distance 4.91 mi Duration 1h:38m:43s	25	26	27
28	29	30 Walking Distance 5.10 mi Duration 1h:37m:34s	31 Walking Distance 2.47 mi Duration 49m:06s	1 Walking Distance 3.82 mi Duration 1h:15m:19s	2	3 Walking Distance 3.17 mi Duration 56m:25s

Walking

Jan 1, 2013 1:58 PM

Distance 4.36 mi
Duration 1h:14m:34s
Avg. Speed 3.5 mph
Max. Speed 4.7 mph
Calories 499 kcal
Hydration 0.15L
Min. Altitude 234 ft
Max. Altitude 465 ft
Total Ascent 214 ft
Total Descent 250 ft
Weather Partly cloudy night

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