Loren Vázquez Vazquez

Jan2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
31	1 Running Distance 6.96 mi Duration 1h:05m:06s	2 Running Distance 4.40 mi Duration 38m:51s	3	4	5	6 Running Distance 2.78 mi Duration 25m:20s
7	8 Running Distance 2.93 mi Duration 25m:49s	9	10	11	12 Mountain biking Distance 18.49 mi Duration 2h:05m:33s	13 Cycling, sport Distance 20.50 mi Duration 1h:18m:49s Cycling, sport Distance 17.02 mi Duration 1h:03m:13s
14	15 Running Distance 2.99 mi Duration 26m:51s	16	17 Running Distance 7.47 mi Duration 1h:07m:17s	18	19	20 Mountain biking Distance 21.66 mi Duration 1h:44m:42s Mountain biking Distance 28.91 mi Duration 2h:19m:44s
21 Running Distance 4.01 mi Duration 37m:33s	22 Running Distance 3.31 mi Duration 31m:01s	23 Mountain biking Distance 13.73 mi Duration 1h:33m:38s	24	25	26 Mountain biking Distance 34.96 mi Duration 2h:58m:16s Mountain biking Distance 14.10 mi Duration 1h:12m:00s	27 Mountain biking Distance 0.00 mi Duration 3h:10m:52s
28 Running Distance 3.54 mi Duration 32m:02s	29	30	31 Running Distance 3.63 mi Duration 34m:09s	1	2	3 Running Distance 34.33 mi Duration 2h:47m:59s

Running

Jan 1, 2013 2:07 PM

Distance 6.96 mi
Duration 1h:05m:06s
Avg. Speed 9:21 min/mi
Max. Speed 6:58 min/mi
Calories 932 kcal
Hydration 0.36L
Min. Altitude 83 ft
Max. Altitude 320 ft
Total Ascent 550 ft
Total Descent 515 ft
Weather Partly cloudy night

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