Lars Ytterhaug

Jan2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
31 Skiing, cross country Distance 7.98 mi Duration 1h:07m:12s	1 Skiing, cross country Distance 6.77 mi Duration 55m:22s	2	3 Skiing, cross country Distance 5.45 mi Duration 36m:10s	4	5 Skiing, cross country Distance 4.70 mi Duration 49m:43s	6 Skiing, cross country Distance 4.72 mi Duration 50m:03s
7	8 Skiing, cross country Distance 8.96 mi Duration 1h:12m:19s	9 Skiing, cross country Distance 1.99 mi Duration 40m:12s	10 Skiing, cross country Distance 9.15 mi Duration 1h:13m:32s	11	12	13
14 Skiing, cross country Distance 3.45 mi Duration 45m:36s	15 Skiing, cross country Distance 7.82 mi Duration 59m:51s	16	17 Skiing, cross country Distance 7.86 mi Duration 58m:08s	18 Skiing, cross country Distance 7.75 mi Duration 55m:16s	19	20
21	22 Skiing, cross country Distance 5.98 mi Duration 39m:34s	23	24 Skiing, cross country Distance 7.73 mi Duration 56m:18s	25	26	27
28	29 Skiing, cross country Distance 4.11 mi Duration 34m:09s	30	31	1 Skiing, cross country Distance 7.78 mi Duration 54m:43s	2	3 Skiing, cross country Distance 5.81 mi Duration 47m:15s

Skiing, cross country

Jan 1, 2013 2:23 PM

Distance 6.77 mi
Duration 55m:22s
Avg. Speed 7.3 mph
Max. Speed 20.0 mph
Calories 768 kcal
Hydration 0.24L
Avg. Heart Rate 142
Max. Heart Rate 173
Min. Altitude 988 ft
Max. Altitude 1214 ft
Total Ascent 327 ft
Total Descent 335 ft
Weather Mostly clear night

Unlock weather information and get access to the full Endomondo site with Endomondo Premium. Weather data provided by AccuWeather.com

Graphs Lap Times Intervals

distance time

no chart data available for this workout

About

Endomondo is a sports community based on free real-time GPS tracking of running, cycling, etc. Bring your mobile on the track and get a complete training log.
READ MORE...

Information

Help