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Jan2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
31 Cycling, sport Distance 37.29 mi Duration 2h:44m:35s	1 Running Distance 6.51 mi Duration 1h:10m:02s	2	3 Mountain biking Distance 22.15 mi Duration 1h:56m:47s	4 Running Distance 3.69 mi Duration 36m:50s	5	6
7	8	9 Running Distance 5.42 mi Duration 1h:04m:01s	10 Cycling, sport Distance 30.40 mi Duration 2h:03m:16s	11 Running Distance 5.21 mi Duration 50m:05s	12 Running Distance 2.83 mi Duration 29m:18s	13
14 Cycling, sport Distance 30.61 mi Duration 2h:18m:04s	15 Running Distance 2.03 mi Duration 20m:04s Running Distance 0.73 mi Duration 8m:15s Running Distance 0.00 mi Duration 0m:08s	16	17 Cycling, sport Distance 26.94 mi Duration 1h:52m:45s	18	19 Mountain biking Distance 20.16 mi Duration 2h:04m:54s	20 Mountain biking Distance 15.05 mi Duration 1h:41m:37s
21 Running Distance 4.72 mi Duration 49m:54s	22 Cycling, sport Distance 23.08 mi Duration 1h:52m:56s Running Distance 1.50 mi Duration 13m:57s	23	24 Running Distance 1.42 mi Duration 18m:20s Running Distance 0.35 mi Duration 4m:22s Running Distance 0.59 mi Duration 7m:00s Cycling, sport Distance 17.28 mi Duration 1h:42m:55s	25	26	27
28	29 Running Distance 0.80 mi Duration 19m:02s Running Distance 3.72 mi Duration 37m:41s	30 Cycling, sport Distance 23.11 mi Duration 1h:52m:07s	31	1	2	3 Cycling, sport Distance 27.23 mi Duration 1h:58m:45s

Running

Jan 1, 2013 2:31 PM

Distance 6.51 mi
Duration 1h:10m:02s
Avg. Speed 10:46 min/mi
Max. Speed 7:32 min/mi
Calories 683 kcal
Hydration 0.20L
Min. Altitude 836 ft
Max. Altitude 929 ft
Total Ascent 199 ft
Total Descent 176 ft
Weather Mostly clear night

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