Vitor Gregorio

Jan2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
31	1	2 Cycling, sport Distance 11.41 mi Duration 58m:58s	3 Cycling, sport Distance 12.43 mi Duration 1h:02m:38s	4 Cycling, sport Distance 31.53 mi Duration 2h:59m:19s	5	6
7 Cycling, sport Distance 13.62 mi Duration 1h:15m:25s	8	9 Cycling, sport Distance 15.09 mi Duration 1h:51m:47s	10 Cycling, sport Distance 19.43 mi Duration 1h:26m:26s Cycling, sport Distance 11.29 mi Duration 1h:14m:02s	11 Cycling, sport Distance 11.67 mi Duration 1h:10m:34s Mountain biking Distance 23.14 mi Duration 2h:52m:47s	12	13
14	15 Mountain biking Distance 27.26 mi Duration 2h:07m:13s	16	17	18 Mountain biking Distance 23.30 mi Duration 2h:06m:58s	19 Mountain biking Distance 11.80 mi Duration 56m:04s	20
21 Mountain biking Distance 13.67 mi Duration 1h:04m:16s	22 Mountain biking Distance 11.36 mi Duration 43m:08s	23	24 Cycling, sport Distance 16.71 mi Duration 2h:09m:25s	25	26	27 Cycling, sport Distance - Duration 28m:07s
28	29 Cycling, sport Distance 15.94 mi Duration 1h:30m:09s	30	31 Cycling, sport Distance 8.53 mi Duration 31m:51s	1	2	3 Cycling, sport Distance 10.46 mi Duration 59m:41s

Cycling, sport

Jan 10, 2013 4:58 AM

Distance 19.43 mi
Duration 1h:26m:26s
Avg. Speed 13.5 mph
Max. Speed 30.9 mph
Calories 1139 kcal
Hydration 0.61L
Min. Altitude 3552 ft
Max. Altitude 3700 ft
Total Ascent 455 ft
Total Descent 573 ft

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