Ferry Widjaksana

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
Cycling, sport
Jan 25, 2013 7:07 PM
  • Distance 13.34 mi
  • Duration 1h:51m:54s
  • Avg. Speed 7.2 mph
  • Max. Speed 24.7 mph
  • Calories 514 kcal
  • Hydration 1.10L
  • Min. Altitude 0 ft
  • Max. Altitude 1259 ft
  • Total Ascent 657 ft
  • Total Descent 659 ft
  • Weather Showers
 

no chart data available for this workout