Lloyd Lee

Jan2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
31	1	2 Running Distance 0.03 mi Duration 0m:24s Running Distance 6.36 mi Duration 1h:12m:32s	3	4 Running Distance 0.18 mi Duration 3m:24s	5 Running Distance 6.39 mi Duration 1h:01m:55s Running Distance 2.50 mi Duration 28m:18s	6 Running Distance 6.28 mi Duration 57m:36s
7 Running Distance 3.25 mi Duration 29m:38s Running Distance 0.98 mi Duration 11m:06s	8	9 Running Distance 6.37 mi Duration 58m:36s Running Distance 0.40 mi Duration 4m:25s	10 Running Distance 4.44 mi Duration 38m:39s	11	12 Running Distance 7.69 mi Duration 1h:23m:29s	13 Running Distance 3.73 mi Duration 33m:25s Running Distance 0.55 mi Duration 14m:45s Running Distance 0.11 mi Duration 2m:07s
14 Running Distance 4.11 mi Duration 35m:55s	15	16	17	18	19	20
21	22	23	24 Running Distance 3.72 mi Duration 35m:14s	25 Running Distance 6.79 mi Duration 1h:11m:00s	26 Running Distance 6.28 mi Duration 58m:45s	27
28 Running Distance 0.00 mi Duration 0m:07s Running Distance 3.39 mi Duration 35m:38s	29	30 Running Distance 3.75 mi Duration 34m:23s Running Distance 0.31 mi Duration 3m:12s	31 Running Distance 3.91 mi Duration 37m:01s	1	2	3

Running

Jan 25, 2013 8:15 PM

Distance 6.79 mi
Duration 1h:11m:00s
Avg. Speed 10:27 min/mi
Max. Speed 7:04 min/mi
Calories 816 kcal
Hydration 1.64L
Min. Altitude 60 ft
Max. Altitude 256 ft
Total Ascent 244 ft
Total Descent 271 ft
Weather Mostly cloudy

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