Helloasky Li

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Running
Jan 25, 2013 8:44 PM
  • Distance 4.06 mi
  • Duration 45m:15s
  • Avg. Speed 11:09 min/mi
  • Max. Speed 4:32 min/mi
  • Calories 442 kcal
  • Hydration 0.32L
  • Min. Altitude 40 ft
  • Max. Altitude 427 ft
  • Total Ascent 618 ft
  • Total Descent 645 ft
  • Weather Mostly cloudy
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Graphs Lap Times Intervals

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