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Running
Jan 25, 2013 8:48 PM
  • Distance 3.11 mi
  • Duration 36m:58s
  • Avg. Speed 11:53 min/mi
  • Max. Speed 7:29 min/mi
  • Calories 509 kcal
  • Hydration 0.90L
  • Min. Altitude 16 ft
  • Max. Altitude 135 ft
  • Total Ascent 397 ft
  • Total Descent 446 ft
  • Weather Mostly cloudy
  • Distance Goal 26.10 mi
 

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