walk | Walking Workout

Hoplarik Franijeur

August 2010 » « June 2010 July 2010
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
28 28 June 2010 At 5:34 AM Cycling, transp... 4.36 miles 34m:08s 28 June 2010 At 10:33 AM Skating 16.78 miles 2h:54m:34s	29 29 June 2010 At 7:42 AM Sailing 5.86 miles 1h:00m:01s 29 June 2010 At 11:35 AM Running 5.92 miles 56m:10s	30	1	2	3	4
5	6	7	8	9	10	11
12	13 13 July 2010 At 11:30 AM Running 3.73 miles 34m:00s 13 July 2010 At 12:10 PM Walking 1.24 miles 15m:00s	14 14 July 2010 At 5:45 AM Running 5.05 miles 43m:00s	15 15 July 2010 At 5:11 AM Running 7.21 miles 1h:00m:00s	16	17	18 18 July 2010 At 6:00 AM Running 3.42 miles 28m:48s
19 19 July 2010 At 11:30 AM Running 5.59 miles 49m:30s	20 20 July 2010 At 9:28 AM Running 0.01 miles 0m:20s 20 July 2010 At 11:34 AM Running 6.84 miles 54m:24s	21	22 22 July 2010 At 7:53 AM Running 6.26 miles 56m:31s	23	24	25
26	27	28 28 July 2010 At 6:32 AM Running 6.56 miles 57m:02s	29	30 30 July 2010 At 5:57 AM Running 9.41 miles 1h:21m:06s	31	1 01 August 2010 At 3:01 AM Running 12.44 miles 1h:55m:01s

Notes

Validity	Included in challenges and personal best