Stuart Shepherd

Feb2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
28 Fitness walking Distance 0.93 mi Duration 13m:09s	29	30 Fitness walking Distance 0.97 mi Duration 13m:33s	31 Fitness walking Distance 0.95 mi Duration 13m:12s	1 Fitness walking Distance 0.93 mi Duration 12m:55s	2 Running Distance 2.53 mi Duration 23m:27s	3 Running Distance 6.24 mi Duration 1h:02m:05s
4	5 Fitness walking Distance 0.94 mi Duration 12m:47s	6 Running Distance 6.24 mi Duration 59m:04s	7 Fitness walking Distance 0.96 mi Duration 13m:07s	8	9 Running Distance 2.51 mi Duration 23m:33s	10 Running Distance 7.47 mi Duration 1h:13m:21s
11 Fitness walking Distance 0.98 mi Duration 13m:24s	12	13	14	15	16 Running Distance 2.51 mi Duration 22m:23s	17 Running Distance 7.48 mi Duration 1h:11m:55s
18	19	20 Fitness walking Distance 0.98 mi Duration 13m:09s	21	22	23 Running Distance 4.36 mi Duration 42m:15s	24 Running Distance 7.49 mi Duration 1h:12m:01s
25	26	27	28	1	2 Running Distance 3.13 mi Duration 28m:10s	3 Running Distance 8.74 mi Duration 1h:31m:16s

Running

Feb 3, 2013 4:37 AM

Distance 6.24 mi
Duration 1h:02m:05s
Avg. Speed 9:57 min/mi
Max. Speed 6:51 min/mi
Calories 928 kcal
Hydration 0.24L
Min. Altitude 223 ft
Max. Altitude 453 ft
Total Ascent 327 ft
Total Descent 175 ft
Weather Partly sunny

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