Fernando Rocha

Feb2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
28	29	30	31 Cycling, sport Distance 25.05 mi Duration 1h:28m:08s	1	2	3 Cycling, sport Distance 29.53 mi Duration 2h:43m:41s
4	5	6 Cycling, sport Distance 4.38 mi Duration 47m:38s	7 Cycling, sport Distance 27.25 mi Duration 1h:46m:28s	8 Cycling, sport Distance 8.45 mi Duration 48m:17s	9 Cycling, sport Distance 29.07 mi Duration 1h:43m:36s	10
11	12	13	14 Cycling, sport Distance 29.58 mi Duration 1h:52m:55s	15	16	17 Mountain biking Distance 0.00 mi Duration 1m:27s Mountain biking Distance 24.91 mi Duration 2h:32m:49s
18 Mountain biking Distance 21.10 mi Duration 1h:22m:15s	19 Cycling, sport Distance 0.00 mi Duration 2h:29m:15s	20	21 Cycling, sport Distance 26.34 mi Duration 1h:40m:14s	22	23	24
25	26	27	28	1 Cycling, sport Distance 28.42 mi Duration 1h:49m:40s	2	3

Cycling, sport

Feb 8, 2013 10:34 AM

Distance 8.45 mi
Duration 48m:17s
Avg. Speed 10.5 mph
Max. Speed 18.9 mph
Calories 304 kcal
Hydration 0.10L
Min. Altitude 2477 ft
Max. Altitude 2738 ft
Total Ascent 484 ft
Total Descent 557 ft
Weather Partly sunny

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distance time

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