Beimirhats Vollebudeausjehakt

Feb2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
28 30min Rolle - 150W Distance 9.51 mi Duration 30m:25s Swimming Distance 1.24 mi Duration 1h:00m:00s	29 30min Rolle - 157W Distance 8.81 mi Duration 30m:26s	30 Swimming Distance 1.24 mi Duration 1h:00m:00s	31	1 Swimming Distance 1.86 mi Duration 1h:30m:00s	2	3 Swimming Distance 1.24 mi Duration 1h:00m:00s 13 - 5 Distance 8.17 mi Duration 1h:08m:27s
4	5 Swimming Distance 1.24 mi Duration 1h:00m:00s	6 Swimming Distance 1.86 mi Duration 1h:30m:00s	7	8 Swimming Distance 1.86 mi Duration 2h:00m:00s	9	10 1h Rolle Distance 19.88 mi Duration 1h:00m:04s 13 - 5+ Distance 8.11 mi Duration 1h:10m:21s
11 Swimming Distance 1.24 mi Duration 1h:00m:00s 1h Rolle - 163W Distance 21.15 mi Duration 1h:00m:04s 10 - 6+ Distance 6.57 mi Duration 1h:05m:57s	12 10 - 6+ Distance 6.46 mi Duration 1h:04m:49s	13 Swimming Distance 1.86 mi Duration 2h:00m:00s	14 2.30h Rolle - mit Michi Distance 47.03 mi Duration 2h:30m:05s 11 - 5.30 Distance 7.16 mi Duration 1h:04m:41s	15 Swimming Distance 1.24 mi Duration 1h:00m:00s	16 1h Rolle - Intervalle Distance 18.67 mi Duration 1h:00m:02s	17 23 - 6- Distance 14.47 mi Duration 2h:17m:54s
18	19 9 - 6.30 Distance 5.78 mi Duration 1h:03m:14s 30min Rolle - 178W Distance 9.65 mi Duration 30m:02s	20 Swimming Distance 1.86 mi Duration 2h:00m:00s	21	22 Swimming Distance 0.62 mi Duration 1h:00m:00s	23 15 - 6+ Distance 9.35 mi Duration 1h:33m:27s	24
25	26	27	28	1	2	3 10 - 6+ Distance 6.29 mi Duration 1h:02m:40s

Swimming

Feb 22, 2013 4:30 AM

Distance 0.62 mi
Duration 1h:00m:00s
Avg. Speed 0.6 mph
Calories 621 kcal
Hydration 0.37L

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