Mads Jacobsen

Feb2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
28	29	30	31	1	2	3
4	5	6	7	8	9	10
11	12	13 Running Distance 3.53 mi Duration 29m:22s	14	15	16	17 Running Distance 6.55 mi Duration 1h:00m:27s
18 Handball Distance 3.11 mi Duration 1h:00m:00s	19 Running Distance 4.90 mi Duration 48m:49s Aerobics Distance 0.19 mi Duration 20m:00s Swimming Distance 2.05 mi Duration 1h:30m:00s	20	21	22 Running Distance 4.38 mi Duration 40m:25s	23 Cycling, sport Distance 24.85 mi Duration 1h:30m:00s Swimming Distance 1.55 mi Duration 1h:00m:00s	24 Running Distance 6.51 mi Duration 1h:07m:23s
25 Running Distance - Duration 0m:07s Running Distance 3.70 mi Duration 35m:43s Handball Distance 2.49 mi Duration 1h:00m:00s Running Distance 3.19 mi Duration 31m:26s	26 Running Distance - Duration 0m:17s Running Distance 2.73 mi Duration 23m:47s Running Distance 1.67 mi Duration 14m:23s Aerobics Distance - Duration 20m:00s Swimming Distance 1.74 mi Duration 1h:30m:00s	27	28 Running Distance 6.43 mi Duration 58m:24s Aerobics Distance - Duration 20m:00s Swimming Distance 1.24 mi Duration 1h:00m:00s	1	2 Cycling, sport Distance 32.31 mi Duration 2h:00m:00s Swimming Distance 1.12 mi Duration 1h:00m:00s	3

Running

Feb 22, 2013 6:07 AM

Distance 4.38 mi
Duration 40m:25s
Avg. Speed 9:13 min/mi
Max. Speed 4:56 min/mi
Calories 1443 kcal
Hydration 0.18L
Min. Altitude 66 ft
Max. Altitude 233 ft
Total Ascent 285 ft
Total Descent 131 ft
Weather Mostly cloudy

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