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Richard Davis
Feb
2013
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28
Running
Distance
3.21 mi
Duration
26m:07s
29
Running
Distance
6.10 mi
Duration
12m:50s
30
Running
Distance
0.00 mi
Duration
0m:09s
Running
Distance
3.22 mi
Duration
26m:25s
Running
Distance
6.42 mi
Duration
46m:07s
31
Running
Distance
0.00 mi
Duration
6m:08s
Running
Distance
0.00 mi
Duration
1m:04s
1
Running
Distance
5.36 mi
Duration
45m:30s
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
Running
Distance
3.19 mi
Duration
27m:49s
19
Running
Distance
3.34 mi
Duration
27m:04s
20
21
22
Running
Distance
5.25 mi
Duration
45m:41s
23
24
25
26
Running
Distance
4.84 mi
Duration
43m:41s
27
28
Running
Distance
6.42 mi
Duration
52m:00s
1
2
3
Running
Feb 22, 2013 6:20 AM
10
Summary
Social
HR Zones
Best Distances
Playlist
Distance
5.25 mi
Duration
45m:41s
Avg. Speed
8:43 min/mi
Max. Speed
5:54 min/mi
Calories
697 kcal
Hydration
0.19L
Min. Altitude
137 ft
Max. Altitude
320 ft
Total Ascent
412 ft
Total Descent
495 ft
Weather
Mostly cloudy
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time
no chart data available for this workout
