OsCar Goncalves

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
1
2
3
Mountain biking
Feb 23, 2013 1:46 PM
  • Distance 22.47 mi
  • Duration 3h:14m:36s
  • Avg. Speed 6.9 mph
  • Max. Speed 31.5 mph
  • Calories 2186 kcal
  • Hydration 4.38L
  • Min. Altitude 194 ft
  • Max. Altitude 377 ft
  • Total Ascent 1325 ft
  • Total Descent 1316 ft
  • Weather Mostly cloudy
 

no chart data available for this workout