Simón Ramírez

Feb2013

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
28	29 Cycling, sport Distance 28.22 mi Duration 2h:25m:43s	30	31 Cycling, sport Distance 45.33 mi Duration 4h:12m:42s	1	2	3 Running Distance 4.51 mi Duration 53m:48s
4 Swimming Distance 0.31 mi Duration 1h:02m:00s	5 Cycling, sport Distance 25.90 mi Duration 2h:41m:48s Swimming Distance 0.31 mi Duration 1h:00m:00s	6 Running Distance 2.54 mi Duration 26m:35s	7 Cycling, sport Distance 30.65 mi Duration 1h:44m:53s Swimming Distance 0.31 mi Duration 1h:00m:00s	8	9 Swimming Distance 0.62 mi Duration 1h:30m:00s	10 Mountain biking Distance 8.26 mi Duration 48m:58s Running Distance 5.82 mi Duration 1h:05m:19s Swimming Distance 0.31 mi Duration 1h:00m:00s
11	12 Running Distance 7.19 mi Duration 1h:21m:49s	13 Cycling, sport Distance 12.80 mi Duration 1h:22m:21s	14 Cycling, sport Distance 39.73 mi Duration 3h:23m:24s	15 Swimming Distance 0.62 mi Duration 1h:30m:00s	16	17
18 Running Distance 7.74 mi Duration 1h:33m:58s	19	20 Cycling, sport Distance 10.93 mi Duration 1h:09m:17s Running Distance 3.73 mi Duration 41m:00s	21 Cycling, sport Distance 49.46 mi Duration 4h:12m:38s	22	23 Swimming Distance 0.62 mi Duration 1h:30m:00s Cycling, sport Distance 8.43 mi Duration 57m:13s Running Distance 3.47 mi Duration 41m:08s	24 Running Distance 5.16 mi Duration 53m:44s Swimming Distance 0.37 mi Duration 1h:00m:00s
25	26 Cycling, sport Distance 12.83 mi Duration 1h:11m:46s	27	28 Cycling, sport Distance 45.64 mi Duration 4h:07m:01s	1 Swimming Distance 0.62 mi Duration 1h:30m:00s	2 Cycling, sport Distance 62.92 mi Duration 3h:40m:37s	3

Cycling, sport

Feb 23, 2013 3:42 PM

Distance 8.43 mi
Duration 57m:13s
Avg. Speed 8.8 mph
Max. Speed 32.1 mph
Calories 521 kcal
Min. Altitude 4961 ft
Max. Altitude 6142 ft
Total Ascent 2182 ft
Total Descent 2398 ft
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