6. Freiberger Bürgerfestlauf | Running Workout | Endomondo

Andreas Binder

August 2011 » « June 2011 July 2011
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
27 27 June 2011 At 1:05 AM Cycling, transp... 3.08 miles 17m:08s 27 June 2011 At 10:30 AM Cycling, transp... 3.13 miles 15m:00s 27 June 2011 At 1:43 PM Running 6.27 miles 54m:37s	28	29 29 June 2011 At 1:07 AM Cycling, transp... 2.93 miles 16m:10s 29 June 2011 At 10:55 AM Cycling, transp... 2.90 miles 13m:45s 29 June 2011 At 1:13 PM Cycling, transp... 1.34 miles 7m:33s 29 June 2011 At 3:21 PM Cycling, transp... 1.31 miles 7m:53s	30 30 June 2011 At 1:01 AM Cycling, transp... 3.14 miles 19m:15s 30 June 2011 At 10:15 AM Cycling, transp... 3.11 miles 16m:52s 30 June 2011 At 1:05 PM Running 9.08 miles 1h:13m:07s	1 01 July 2011 At 1:08 AM Cycling, transp... 3.08 miles 15m:30s 01 July 2011 At 6:47 AM Cycling, transp... 2.76 miles 14m:34s 01 July 2011 At 1:33 PM Cycling, transp... 1.34 miles 8m:15s 01 July 2011 At 3:52 PM Cycling, transp... 1.29 miles 7m:23s	2 02 July 2011 At 11:59 AM Running 6.21 miles 37m:47s	3 03 July 2011 At 4:58 AM Running 6.21 miles 39m:34s
4 04 July 2011 At 1:06 AM Cycling, transp... 3.13 miles 17m:14s 04 July 2011 At 10:51 AM Cycling, transp... 3.11 miles 16m:09s 04 July 2011 At 12:59 PM Cycling, transp... 1.36 miles 9m:24s 04 July 2011 At 2:49 PM Cycling, transp... 1.31 miles 8m:30s	5 05 July 2011 At 1:12 AM Cycling, transp... 3.03 miles 14m:11s 05 July 2011 At 10:21 AM Cycling, transp... 3.05 miles 15m:11s 05 July 2011 At 1:48 PM Skating 14.17 miles 1h:24m:25s	6 06 July 2011 At 1:12 AM Cycling, transp... 3.13 miles 15m:42s 06 July 2011 At 10:15 AM Cycling, transp... 3.01 miles 19m:05s	7 07 July 2011 At 1:13 AM Cycling, transp... 2.98 miles 16m:06s 07 July 2011 At 10:20 AM Cycling, transp... 3.16 miles 16m:14s 07 July 2011 At 1:15 PM Running 10.51 miles 1h:25m:17s	8 08 July 2011 At 1:11 AM Cycling, transp... 3.12 miles 18m:24s 08 July 2011 At 6:35 AM Cycling, transp... 3.13 miles 15m:41s 08 July 2011 At 11:43 AM Cycling, transp... 15.56 miles 1h:19m:15s 08 July 2011 At 3:33 PM Cycling, transp... 0.96 miles 7m:03s 08 July 2011 At 3:50 PM Cycling, transp... 1.54 miles 10m:31s	9 09 July 2011 At 1:57 PM Running 6.23 miles 38m:04s	10 10 July 2011 At 8:16 AM Mountain biking 50.55 miles 4h:30m:03s
11 11 July 2011 At 1:10 AM Cycling, transp... 2.99 miles 17m:23s 11 July 2011 At 10:42 AM Cycling, transp... 3.06 miles 14m:27s 11 July 2011 At 11:54 AM Skating 18.00 miles 2h:20m:47s	12 12 July 2011 At 1:12 AM Cycling, transp... 3.05 miles 16m:17s 12 July 2011 At 10:25 AM Cycling, transp... 3.09 miles 15m:42s 12 July 2011 At 1:08 PM Running 7.58 miles 1h:00m:48s	13 13 July 2011 At 1:12 AM Cycling, transp... 3.08 miles 19m:07s 13 July 2011 At 10:48 AM Cycling, transp... 3.17 miles 17m:34s	14 14 July 2011 At 1:17 AM Cycling, transp... 3.18 miles 17m:28s 14 July 2011 At 11:21 AM Cycling, transp... 3.06 miles 16m:33s	15 15 July 2011 At 1:01 AM Cycling, transp... 3.16 miles 21m:19s 15 July 2011 At 6:59 AM Cycling, transp... 3.14 miles 19m:28s 15 July 2011 At 12:57 PM Running 6.21 miles 38m:54s	16 16 July 2011 At 9:31 AM Skating 24.53 miles 2h:44m:13s	17 17 July 2011 At 8:00 AM Running 6.21 miles 36m:51s
18 18 July 2011 At 1:00 AM Cycling, transp... 3.18 miles 19m:06s 18 July 2011 At 10:15 AM Cycling, transp... 3.11 miles 16m:49s	19 19 July 2011 At 1:10 AM Cycling, transp... 3.12 miles 19m:15s 19 July 2011 At 10:41 AM Cycling, transp... 3.17 miles 17m:52s	20	21	22	23	24
25 25 July 2011 At 1:06 AM Cycling, transp... 3.10 miles 17m:56s 25 July 2011 At 10:17 AM Cycling, transp... 3.08 miles 15m:53s	26 26 July 2011 At 1:10 AM Cycling, transp... 3.09 miles 15m:49s 26 July 2011 At 12:09 PM Cycling, transp... 3.05 miles 16m:29s 26 July 2011 At 1:51 PM Running 6.10 miles 51m:16s	27 27 July 2011 At 1:12 AM Cycling, transp... 3.14 miles 17m:24s 27 July 2011 At 11:10 AM Cycling, transp... 2.97 miles 16m:13s	28 28 July 2011 At 1:14 AM Cycling, transp... 3.10 miles 16m:42s 28 July 2011 At 10:10 AM Cycling, transp... 3.10 miles 17m:19s 28 July 2011 At 12:52 PM Running 8.26 miles 1h:18m:46s	29 29 July 2011 At 1:11 AM Cycling, transp... 3.14 miles 16m:39s 29 July 2011 At 6:31 AM Cycling, transp... 1.39 miles 8m:58s 29 July 2011 At 7:04 AM Cycling, transp... 1.77 miles 10m:17s 29 July 2011 At 1:07 PM Running 7.19 miles 49m:36s	30	31 31 July 2011 At 2:59 AM Running 6.00 miles 39m:20s 31 July 2011 At 4:48 AM Running - 0m:00s

Title	6. Freiberger Bürgerfestlauf
Sport	Running
Start Time	Jul 15, 2011 12:57 PM
Distance	6.21 miles
Duration	38m:54s
Avg Speed	6:16 min/mi
Max Speed	3:51 min/mi
Calories	734 kcal
Altitude	768 ft / 1047 ft
Elevation	341 ft ↑ / 341 ft ↓
Validity	Included in statistics

Notes

Der Berg war schuld! Zwischen Km 7 und 8 ist ein fetter Hügel drin...

Cooper (12 min) 3.28 km
1 km 3m:13s
1 mile 5m:21s
3 miles 18m:19s
5 km 19m:02s
10 km 38m:54s

Pace
Altitude

Graphs Lap Times

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