Lysebotn-Grautheller | Hiking Workout

Michael Østergaard Pedersen

August 2011 » « June 2011 July 2011
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
27	28 28 June 2011 At 4:09 AM Running 5.41 miles 45m:48s	29	30 30 June 2011 At 12:48 PM Running 3.22 miles 27m:23s	1	2	3 03 July 2011 At 12:27 PM Running 4.44 miles 40m:14s
4	5 05 July 2011 At 11:49 AM Running 3.88 miles 33m:21s	6	7 07 July 2011 At 12:51 PM Running 3.32 miles 28m:21s	8 08 July 2011 At 12:37 PM Running 10.07 miles 1h:25m:44s	9	10 10 July 2011 At 9:37 AM Running 6.18 miles 50m:23s
11	12 12 July 2011 At 3:14 AM Running 6.67 miles 57m:27s	13	14 14 July 2011 At 11:47 AM Running 6.21 miles 47m:35s	15 15 July 2011 At 12:24 PM Running 3.20 miles 26m:44s	16	17
18 18 July 2011 At 8:50 AM Running 8.91 miles 1h:17m:31s	19 19 July 2011 At 7:28 AM Hiking 7.87 miles 3h:41m:12s	20 20 July 2011 At 6:38 AM Running 4.37 miles 36m:14s	21	22	23	24 24 July 2011 At 12:13 PM Running 4.90 miles 46m:25s
25	26	27 27 July 2011 At 5:00 AM Hiking 11.51 miles 8h:36m:04s	28	29 29 July 2011 At 6:18 AM Hiking 7.58 miles 5h:52m:42s	30 30 July 2011 At 5:13 AM Hiking 2.88 miles 2h:01m:35s	31 31 July 2011 At 5:37 AM Hiking 2.21 miles 2h:35m:28s

Notes

Fra Lysebotn mod Grautheller i bjergrigt terræn. Vi nåede dog ikke så langt, da vi ikke havde fået udstyr med til at klare et par stejle klipper.