Austris Kokins

Sep2011

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
29	30	31	1 Cycling, transport Distance 33.95 mi Duration 2h:50m:49s	2	3 Mountain biking Distance 35.31 mi Duration 2h:56m:36s	4 Mountain biking Distance 35.10 mi Duration 2h:49m:22s
5	6 Cycling, sport Distance 35.30 mi Duration 2h:03m:08s	7	8 Cycling, sport Distance 40.84 mi Duration 2h:26m:31s	9	10 Trek-Philips Ventspils Distance 32.24 mi Duration 2h:53m:58s	11 Cycling, sport Distance 59.03 mi Duration 3h:35m:46s Cycling, sport Distance 10.02 mi Duration 39m:51s
12	13	14	15	16	17 Cycling, sport Distance 85.15 mi Duration 5h:18m:20s	18
19	20	21 Mountain biking Distance 26.25 mi Duration 2h:38m:59s	22 Indoor cycling Distance 21.78 mi Duration 1h:20m:41s	23	24 SEB Siguldas posms Distance 43.05 mi Duration 3h:00m:48s	25
26	27 Cycling, sport Distance 35.28 mi Duration 2h:00m:16s	28	29 Cycling, sport Distance 8.21 mi Duration 30m:04s	30	1 Haanja100 Distance 61.79 mi Duration 6h:27m:04s	2

Cycling, sport

Sep 17, 2011 4:24 AM

Atpakaļceļā dabūju gāzienu!

Distance 85.15 mi
Duration 5h:18m:20s
Avg. Speed 16.0 mph
Max. Speed 26.9 mph
Calories 4013 kcal
Avg. Heart Rate 139
Max. Heart Rate 182
Min. Altitude -56 ft
Max. Altitude 339 ft
Total Ascent 446 ft
Total Descent 509 ft

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