Charles Alberson

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Running
Oct 5, 2011 7:36 AM
  • Distance 4.29 mi
  • Duration 44m:59s
  • Avg. Speed 10:30 min/mi
  • Max. Speed 4:51 min/mi
  • Calories 699 kcal
  • Min. Altitude 1296 ft
  • Max. Altitude 1376 ft
  • Total Ascent 148 ft
  • Total Descent 141 ft
 

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