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Martin Sampson
Oct
2011
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26
Cycling, transport
Distance
11.11 mi
Duration
46m:59s
Cycling, transport
Distance
10.92 mi
Duration
48m:26s
27
Cycling, transport
Distance
11.18 mi
Duration
45m:00s
Cycling, transport
Distance
2.49 mi
Duration
20m:00s
28
Cycling, transport
Distance
2.49 mi
Duration
0m:00s
Cycling, transport
Distance
2.49 mi
Duration
0m:00s
29
Cycling, transport
Distance
34.52 mi
Duration
2h:31m:10s
Cycling, transport
Distance
2.49 mi
Duration
20m:00s
30
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Cycling, sport
Distance
10.99 mi
Duration
41m:36s
16
Cycling, sport
Distance
11.03 mi
Duration
47m:21s
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Cycling, sport
Oct 16, 2011 1:50 AM
Summary
Comments
HR Zones
Best Distances
Distance
11.03 mi
Duration
47m:21s
Avg. Speed
14.0 mph
Max. Speed
28.0 mph
Calories
920 kcal
Min. Altitude
194 ft
Max. Altitude
323 ft
Total Ascent
184 ft
Total Descent
240 ft
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Intervals
distance
time
no chart data available for this workout
