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Karsten Jahn
Oct
2010
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27
28
29
Langsam-Schnell-Langsam
Distance
2.12 mi
Duration
24m:33s
30
1
UniRun 2010
Distance
3.10 mi
Duration
29m:49s
2
3
4
5
6
7
8
9
Bakumer Tal
Distance
3.31 mi
Duration
32m:04s
10
11
Hooksiel
Distance
6.17 mi
Duration
1h:00m:29s
12
13
14
15
KiWi Release Party
Distance
3.94 mi
Duration
39m:04s
16
17
18
19
20
Running
Distance
2.24 mi
Duration
22m:02s
21
22
Running
Distance
2.11 mi
Duration
21m:22s
23
24
25
26
27
Running
Distance
2.62 mi
Duration
25m:29s
28
29
30
31
Running
Oct 1, 2010 8:17 AM
1
UniRun 2010
Summary
Comments
HR Zones
Best Distances
Distance
3.10 mi
Duration
29m:49s
Avg. Speed
9:37 min/mi
Max. Speed
5:40 min/mi
Calories
392 kcal
Avg. Heart Rate
143
Max. Heart Rate
170
Min. Altitude
5 ft
Max. Altitude
95 ft
Total Ascent
0 ft
Total Descent
0 ft
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