Mikael Colville-Andersen

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
Cycling, transport
Dec 24, 2011 8:21 AM
  • Distance 19.13 mi
  • Duration 1h:49m:40s
  • Avg. Speed 10.5 mph
  • Max. Speed 17.1 mph
  • Calories 621 kcal
  • Min. Altitude 135 ft
  • Max. Altitude 302 ft
  • Total Ascent 348 ft
  • Total Descent 305 ft
 

no chart data available for this workout