April Groves

Jan2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 Running Distance 3.19 mi Duration 27m:57s	27	28	29	30	31	1 Running Distance 1.04 mi Duration 9m:21s
2 Running Distance 0.00 mi Duration 0m:00s Running Distance 6.02 mi Duration 58m:37s	3 Running Distance 2.00 mi Duration 18m:22s	4 Running Distance 1.10 mi Duration 9m:57s	5 Running Distance 4.25 mi Duration 39m:42s	6 Running Distance 5.58 mi Duration 49m:40s	7 Running Distance 1.26 mi Duration 11m:30s	8 Running Distance 4.00 mi Duration 35m:19s
9 Running Distance 7.00 mi Duration 1h:07m:17s	10 Running Distance 1.00 mi Duration 9m:12s	11 Running Distance 0.00 mi Duration 0m:30s Running Distance 1.39 mi Duration 21m:04s	12 Running Distance 5.50 mi Duration 51m:33s	13 Running Distance 1.01 mi Duration 9m:17s	14 Running Distance 1.01 mi Duration 8m:49s	15 Running Distance 10.00 mi Duration 1h:34m:58s
16 Running Distance 1.07 mi Duration 17m:36s	17 Running Distance 1.07 mi Duration 12m:43s	18 Running Distance 0.04 mi Duration 1m:02s Running Distance 0.25 mi Duration 4m:43s Running Distance 1.45 mi Duration 24m:17s	19	20	21	22
23 Running Distance 5.57 mi Duration 51m:33s	24	25 Running Distance 5.01 mi Duration 45m:44s	26	27	28 Running Distance 3.02 mi Duration 27m:55s	29
30	31	1	2	3	4 Running Distance 13.10 mi Duration 1h:58m:53s	5 Cycling, sport Distance 4.24 mi Duration 25m:03s

Running

Jan 15, 2012 2:04 PM

Distance 10.00 mi
Duration 1h:34m:58s
Avg. Speed 9:30 min/mi
Max. Speed 5:39 min/mi
Calories 1154 kcal
Min. Altitude -71 ft
Max. Altitude 100 ft
Total Ascent 988 ft
Total Descent 977 ft

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