Cross training Workout | Endomondo

Chris Mason

February 2012 » « December 2011 January 2012
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26 26 December 2011 At 8:54 AM Walking 8.35 miles 2h:45m:11s	27	28	29	30	31	1
2 02 January 2012 At 9:29 AM Walking 3.13 miles 56m:13s	3	4	5 05 January 2012 At 1:53 AM Walking 4.80 miles 1h:09m:52s 05 January 2012 At 3:00 PM Weight training - 20m:00s	6	7 07 January 2012 At 4:55 AM Walking 6.80 miles 2h:04m:03s 07 January 2012 At 9:09 AM Running 2.91 miles 24m:39s 07 January 2012 At 4:03 PM Weight training 0.01 miles 14m:39s	8 08 January 2012 At 4:04 PM Weight training 0.00 miles 10m:12s
9	10	11	12 12 January 2012 At 8:27 AM Weight training - 10m:03s 12 January 2012 At 10:28 AM Running 4.30 miles 38m:47s 12 January 2012 At 3:30 PM Weight training - 10m:00s	13 13 January 2012 At 1:46 AM Walking 5.34 miles 1h:19m:41s	14 14 January 2012 At 9:10 AM Running 2.91 miles 24m:14s 14 January 2012 At 4:10 PM Weight training 0.00 miles 10m:00s	15 15 January 2012 At 4:55 AM Walking 1.60 miles 35m:00s 15 January 2012 At 10:15 AM Cycling, sport 7.14 miles 28m:52s 15 January 2012 At 4:30 PM Weight training 0.00 miles 10m:00s
16 16 January 2012 At 1:56 AM Walking 4.80 miles 1h:09m:37s 16 January 2012 At 11:58 AM Walking 5.43 miles 1h:25m:58s	17 17 January 2012 At 3:00 PM Weight training - 18m:00s	18 18 January 2012 At 12:18 PM Running 2.07 miles 19m:25s 18 January 2012 At 2:40 PM Weight training 0.00 miles 18m:00s	19 19 January 2012 At 12:05 PM Walking 0.99 miles 15m:51s 19 January 2012 At 1:54 PM Walking 1.04 miles 16m:26s 19 January 2012 At 4:15 PM Weight training - 14m:00s	20 20 January 2012 At 1:46 AM Running 4.56 miles 41m:18s 20 January 2012 At 4:00 PM Weight training - 20m:00s	21 21 January 2012 At 4:50 AM Walking 2.49 miles 47m:40s 21 January 2012 At 5:39 AM Walking 4.01 miles 1h:20m:13s	22 22 January 2012 At 4:30 AM Walking 1.60 miles 36m:00s 22 January 2012 At 4:04 PM Weight training 0.00 miles 10m:00s
23 23 January 2012 At 12:13 PM Running 3.40 miles 33m:20s 23 January 2012 At 1:41 PM Weight training 0.00 miles 10m:00s	24	25	26 26 January 2012 At 1:30 PM Cross training - 20m:00s 26 January 2012 At 2:20 PM Weight training - 20m:00s	27 27 January 2012 At 1:58 AM Running 4.56 miles 42m:03s 27 January 2012 At 4:15 PM Weight training 0.00 miles 15m:00s	28 28 January 2012 At 4:59 AM Walking 6.36 miles 1h:48m:41s	29 29 January 2012 At 10:01 AM Running 3.39 miles 30m:32s 29 January 2012 At 3:15 PM Weight training - 12m:00s
30 30 January 2012 At 1:15 PM Cross training - 20m:00s	31 31 January 2012 At 12:36 PM Walking 1.06 miles 17m:35s 31 January 2012 At 1:41 PM Walking 1.06 miles 17m:14s	1 01 February 2012 At 12:20 PM Running 2.67 miles 25m:13s 01 February 2012 At 4:21 PM Weight training 0.00 miles 15m:30s	2 02 February 2012 At 12:15 PM Cross training 0.00 miles 10m:00s 02 February 2012 At 4:30 PM Weight training 0.00 miles 15m:00s	3 03 February 2012 At 1:43 AM Running 4.84 miles 40m:54s	4 04 February 2012 At 8:20 AM Cross training 0.00 miles 24m:00s 04 February 2012 At 9:00 AM Weight training 0.00 miles 10m:00s	5

Title	-
Sport	Cross training
Start Time	Jan 30, 2012 1:15 PM
Distance	-
Duration	20m:00s
Calories	215 kcal
Heart Rate	- / -
Validity	Included in statistics

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