Thorbjørn Kirkeleit

Jan2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27	28 Hiking Distance 3.25 mi Duration 1h:28m:11s Running Distance 1.51 mi Duration 20m:03s	29	30	31	1
2 Running Distance 1.48 mi Duration 19m:40s	3 Running Distance 1.68 mi Duration 25m:06s	4 Running Distance 1.47 mi Duration 19m:39s	5	6	7 Running Distance 1.46 mi Duration 19m:24s	8 Running Distance 1.50 mi Duration 21m:32s
9 Running Distance 1.44 mi Duration 19m:04s	10	11	12 Running Distance 1.45 mi Duration 17m:56s	13	14 Running Distance 1.45 mi Duration 18m:27s	15 Fitness walking Distance 3.12 mi Duration 1h:11m:04s
16 Running Distance 1.64 mi Duration 22m:08s	17 Running Distance 1.44 mi Duration 19m:43s	18	19	20	21	22 Running Distance 2.22 mi Duration 37m:05s
23	24	25 Running Distance 1.46 mi Duration 19m:04s	26 Running Distance 1.47 mi Duration 19m:11s	27 Running Distance 1.47 mi Duration 18m:48s	28	29
30 Running Distance 1.48 mi Duration 18m:48s	31 Running Distance 1.46 mi Duration 17m:41s	1 Running Distance 1.44 mi Duration 18m:00s	2 Running Distance 1.42 mi Duration 18m:04s	3	4	5

Running

Jan 30, 2012 2:35 PM

Distance 1.48 mi
Duration 18m:48s
Avg. Speed 12:42 min/mi
Max. Speed 8:18 min/mi
Calories 250 kcal
Min. Altitude 285 ft
Max. Altitude 400 ft
Total Ascent 108 ft
Total Descent 135 ft

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