mitsuru okuda

Feb2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
30	31 Running Distance 6.35 mi Duration 1h:00m:22s	1 Running Distance 3.42 mi Duration 39m:02s	2 Running Distance 2.73 mi Duration 31m:16s	3 Running Distance 6.28 mi Duration 1h:01m:39s	4	5 Running Distance 6.31 mi Duration 1h:01m:23s
6	7 Running Distance 0.00 mi Duration 0m:11s Running Distance 6.25 mi Duration 59m:09s	8	9	10 Running Distance - Duration 6m:31s Running Distance 5.48 mi Duration 49m:20s	11 Running Distance 6.30 mi Duration 54m:33s	12
13	14 Running Distance 3.48 mi Duration 37m:51s	15 Running Distance 3.64 mi Duration 38m:36s	16 Running Distance 3.46 mi Duration 35m:33s	17 Running Distance 6.28 mi Duration 58m:22s	18 Running Distance 6.30 mi Duration 56m:05s	19 Running Distance 6.24 mi Duration 1h:05m:03s
20	21	22	23 Running Distance 4.14 mi Duration 41m:57s	24 Running Distance 6.30 mi Duration 57m:22s	25 Running Distance 4.64 mi Duration 43m:41s	26 Running Distance 6.28 mi Duration 59m:19s
27	28	29 Running Distance - Duration 0m:07s Running Distance 8.95 mi Duration 1h:21m:48s	1 Running Distance 6.28 mi Duration 58m:25s	2	3	4

Running

Feb 3, 2012 5:30 PM

Distance 6.28 mi
Duration 1h:01m:39s
Avg. Speed 9:49 min/mi
Max. Speed 4:47 min/mi
Calories 712 kcal
Min. Altitude 33 ft
Max. Altitude 151 ft
Total Ascent 482 ft
Total Descent 440 ft

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