Andreas Binder
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November 2010 » « September 2010
October 2010
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
27
28
28
September
2010

At 10:56 AM

Walking

4.25 miles

1h:41m:05s

29
30
1
2
02
October
2010

At 9:57 AM

Running

7.42 miles

58m:48s

3
4
5
05
October
2010

At 12:37 PM

Running

7.22 miles

1h:03m:29s

6
06
October
2010

At 1:07 PM

Running

6.16 miles

52m:56s

7
8
08
October
2010

At 12:40 PM

Running

8.35 miles

1h:12m:43s

9
10
10
October
2010

At 5:56 AM

Cycling, sport

79.60 miles

5h:22m:08s

11
12
13
14
14
October
2010

At 12:17 PM

Running

6.16 miles

1h:02m:28s

15
16
17
18
19
19
October
2010

At 8:13 AM

Running

10.04 miles

1h:21m:12s

20
21
22
23
23
October
2010

At 3:53 PM

Running

-

0m:00s

24
24
October
2010

At 12:00 PM

Running

8.95 miles

1h:25m:05s

25
26
27
27
October
2010

At 12:41 PM

Running

8.97 miles

1h:16m:59s

28
29
30
30
October
2010

At 3:55 AM

Cycling, sport

64.02 miles

3h:57m:27s

31
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Workout
Title
-
Sport
Cycling, sport
Start Time
Oct 30, 2010 3:55 AM
Distance
64.02 miles
Duration
3h:57m:27s
Avg Speed
16.2 mph
Max Speed
37.9 mph
Calories
3511 kcal
Altitude
910 ft / 1844 ft
Elevation
2556 ft ↑ / 2288 ft ↓
Validity

Included in statistics

Notes
Best Distances
  • One hour 31.16 km
  • 10 miles 28m:55s
  • 20 km 36m:10s
  • 50 km 1h:42m:16s
  • 50 miles 2h:55m:02s
  • 100 km 3h:47m:53s
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Peptalks
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  • Speed
  • Altitude
Graphs Lap Times
 
 
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