Austris Kokins

Feb2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
30	31	1 Indoor cycling Distance 25.98 mi Duration 1h:31m:48s	2	3	4 Indoor cycling Distance 27.74 mi Duration 1h:34m:09s	5 Indoor cycling Distance 28.60 mi Duration 1h:30m:20s
6 Indoor cycling Distance 19.69 mi Duration 1h:00m:15s	7	8 Indoor cycling Distance 20.03 mi Duration 1h:00m:17s	9	10 Indoor cycling Distance 21.17 mi Duration 1h:01m:37s	11 Mountain biking Distance 26.56 mi Duration 2h:14m:38s	12 Indoor cycling Distance 20.54 mi Duration 1h:00m:11s
13 Indoor cycling Distance 20.49 mi Duration 1h:00m:21s	14	15 Skiing, cross country Distance 14.08 mi Duration 1h:46m:37s	16	17 Skiing, cross country Distance 12.98 mi Duration 1h:39m:40s	18 Skiing, cross country Distance 15.42 mi Duration 1h:57m:06s	19 Indoor cycling Distance 20.77 mi Duration 1h:00m:32s
20 Skiing, cross country Distance 10.56 mi Duration 2h:00m:00s	21 Indoor cycling Distance 20.68 mi Duration 1h:00m:23s	22 Skiing, cross country Distance 14.42 mi Duration 1h:41m:33s	23 Indoor cycling Distance 20.38 mi Duration 1h:00m:12s	24 Indoor cycling Distance 20.80 mi Duration 1h:00m:14s	25 Indoor cycling Distance 20.41 mi Duration 1h:00m:20s	26 Indoor cycling Distance 28.26 mi Duration 1h:32m:13s
27 Indoor cycling Distance 20.36 mi Duration 1h:00m:11s	28 Indoor cycling Distance 20.50 mi Duration 1h:00m:15s	29 Skiing, cross country Distance 13.98 mi Duration 1h:29m:56s	1 Indoor cycling Distance 20.34 mi Duration 1h:00m:17s	2	3	4 Cycling, sport Distance 46.45 mi Duration 3h:19m:03s

Skiing, cross country

Feb 29, 2012 12:22 PM

Distance 13.98 mi
Duration 1h:29m:56s
Avg. Speed 9.3 mph
Max. Speed 11.6 mph
Calories 1387 kcal
Avg. Heart Rate 158
Max. Heart Rate 172
Min. Altitude -14 ft
Max. Altitude 2 ft
Total Ascent 0 ft
Total Descent 0 ft

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