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Roger Melcior de Argila
Feb
2012
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30
31
Running
Distance
5.89 mi
Duration
29m:58s
1
2
3
4
5
Running
Distance
11.54 mi
Duration
1h:47m:04s
Running
Distance
11.54 mi
Duration
1h:47m:04s
6
7
8
9
Running
Distance
6.26 mi
Duration
54m:29s
Running
Distance
6.26 mi
Duration
54m:29s
10
11
Running
Distance
6.20 mi
Duration
54m:53s
Running
Distance
6.20 mi
Duration
54m:53s
12
13
14
Running
Distance
3.82 mi
Duration
25m:23s
Running
Distance
3.82 mi
Duration
25m:23s
15
16
17
Running
Distance
0.42 mi
Duration
3m:11s
Running
Distance
0.42 mi
Duration
3m:11s
Running
Distance
6.22 mi
Duration
56m:36s
Running
Distance
6.22 mi
Duration
56m:36s
18
19
20
21
22
Running
Distance
1.56 mi
Duration
11m:53s
Running
Distance
1.56 mi
Duration
11m:53s
23
24
25
26
27
28
29
1
2
3
4
Running
Distance
6.84 mi
Duration
55m:26s
Running
Feb 14, 2012 9:43 AM
Summary
Social
HR Zones
Best Distances
Distance
3.82 mi
Duration
25m:23s
Avg. Speed
6:39 min/mi
Max. Speed
3:10 min/mi
Calories
383 kcal
Total Ascent
295 ft
Total Descent
177 ft
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