Austris Kokins

Mar2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
27 Indoor cycling Distance 20.36 mi Duration 1h:00m:11s	28 Indoor cycling Distance 20.50 mi Duration 1h:00m:15s	29 Skiing, cross country Distance 13.98 mi Duration 1h:29m:56s	1 Indoor cycling Distance 20.34 mi Duration 1h:00m:17s	2	3	4 Cycling, sport Distance 46.45 mi Duration 3h:19m:03s
5 Cycling, sport Distance 47.31 mi Duration 3h:40m:05s	6 Cycling, sport Distance 55.93 mi Duration 4h:04m:23s	7 Cycling, sport Distance 62.58 mi Duration 5h:06m:03s	8 Cycling, sport Distance 65.63 mi Duration 4h:12m:42s	9 Cycling, sport Distance 47.49 mi Duration 3h:56m:09s	10 Cycling, sport Distance 81.30 mi Duration 5h:38m:42s	11 Cycling, sport Distance 93.38 mi Duration 5h:34m:54s
12 Cycling, sport Distance 75.27 mi Duration 5h:46m:10s	13 Cycling, sport Distance 106.56 mi Duration 8h:08m:42s	14 Cycling, sport Distance 16.07 mi Duration 1h:14m:03s	15	16	17 Cycling, sport Distance 35.11 mi Duration 1h:52m:10s	18 Cycling, sport Distance 43.51 mi Duration 2h:29m:07s
19	20	21	22 Cycling, sport Distance 33.94 mi Duration 1h:49m:03s	23	24 Cycling, sport Distance 107.07 mi Duration 6h:14m:42s	25
26	27	28 Cycling, sport Distance 52.43 mi Duration 2h:50m:52s	29	30 Cycling, sport Distance 39.30 mi Duration 2h:05m:37s	31	1 Indoor cycling Distance 22.74 mi Duration 1h:00m:56s

Cycling, sport

Mar 10, 2012 5:31 AM

Distance 81.30 mi
Duration 5h:38m:42s
Avg. Speed 14.4 mph
Max. Speed 29.7 mph
Calories 4523 kcal
Avg. Heart Rate 118
Max. Heart Rate 191
Min. Altitude 24 ft
Max. Altitude 822 ft
Total Ascent 1575 ft
Total Descent 1424 ft

Unlock weather information and get access to the full Endomondo site with Endomondo Premium.

Graphs Lap Times Intervals

distance time

no chart data available for this workout

About

Endomondo is a sports community based on free real-time GPS tracking of running, cycling, etc. Bring your mobile on the track and get a complete training log.
READ MORE...

Information

Help