マツムラヒロシ？

Mar2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
27	28	29	1	2	3	4
5	6 Cycling, sport Distance 6.18 mi Duration 43m:40s	7 Cycling, sport Distance 0.00 mi Duration 0m:04s Running Distance 6.52 mi Duration 1h:05m:01s	8 Swimming Distance 1.62 mi Duration 1h:00m:00s	9 Cycling, sport Distance 9.75 mi Duration 40m:09s Cycling, sport Distance 36.09 mi Duration 2h:38m:21s	10 Running Distance 4.82 mi Duration 52m:58s	11
12	13 Running Distance 3.73 mi Duration 39m:18s	14	15	16	17 Running Distance 4.81 mi Duration 44m:24s	18 Running Distance 6.22 mi Duration 1h:00m:11s
19	20 Running Distance 6.22 mi Duration 57m:24s	21	22 Running Distance 3.21 mi Duration 28m:29s	23	24 Cycling, sport Distance 46.56 mi Duration 3h:26m:02s	25 Swimming Distance 0.99 mi Duration 27m:00s Running Distance 4.35 mi Duration 1h:05m:00s
26	27 Running Distance 4.32 mi Duration 42m:32s	28 Running Distance 2.13 mi Duration 22m:05s Running Distance 1.16 mi Duration 9m:14s	29	30	31	1

Running

Mar 18, 2012 9:29 AM

Distance 6.22 mi
Duration 1h:00m:11s
Avg. Speed 9:41 min/mi
Max. Speed 7:19 min/mi
Calories 878 kcal
Min. Altitude 126 ft
Max. Altitude 180 ft
Total Ascent 35 ft
Total Descent 33 ft

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