Nils Jacob Haaning

Apr2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27	28 Running Distance 3.65 mi Duration 33m:34s	29	30 Running Distance 0.64 mi Duration 7m:23s	31 Running Distance 6.01 mi Duration 55m:57s	1 Svømning Distance 0.62 mi Duration 1d:6h:00m:00s Running Distance 4.25 mi Duration 37m:37s
2	3	4	5	6 Running Distance 6.14 mi Duration 1h:12m:01s	7	8 Running Distance 3.10 mi Duration 38m:13s
9 Running Distance 0.00 mi Duration 0m:06s Mountain biking Distance 6.06 mi Duration 32m:27s	10 Svømning Distance 0.75 mi Duration 30m:00s	11 Running Distance 5.96 mi Duration 51m:53s	12	13	14	15 Running Distance 3.34 mi Duration 38m:10s Running Distance 4.29 mi Duration 38m:13s
16	17	18	19	20	21	22 Running Distance 6.39 mi Duration 1h:07m:33s
23 Cycling, transport Distance 12.37 mi Duration 46m:02s Cycling, transport Distance 12.40 mi Duration 48m:54s	24	25	26 Running Distance 4.81 mi Duration 43m:29s	27	28 Mountain biking Distance 3.08 mi Duration 27m:22s	29
30 MTB tur Distance 27.41 mi Duration 3h:36m:00s	1 Running Distance 4.98 mi Duration 1h:07m:43s	2	3	4	5 Running Distance 8.75 mi Duration 1h:24m:56s	6

Running

Apr 1, 2012 11:31 PM

Distance 4.25 mi
Duration 37m:37s
Avg. Speed 8:51 min/mi
Max. Speed 6:34 min/mi
Calories 642 kcal
Min. Altitude 46 ft
Max. Altitude 210 ft
Total Ascent 298 ft
Total Descent 311 ft

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