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Stefan van der Walt
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2012
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26
27
Running
Distance
2.78 mi
Duration
26m:12s
28
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31
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Running
Distance
3.47 mi
Duration
27m:35s
5
6
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8
Vondelpark
Distance
2.58 mi
Duration
20m:48s
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20
Running
Distance
1.88 mi
Duration
16m:54s
21
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28
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30
1
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Running
Distance
2.99 mi
Duration
24m:53s
5
6
Running
Apr 8, 2012 3:30 AM
Vondelpark
Morning run in the beautiful Vondelpark.
Summary
Social
HR Zones
Best Distances
Distance
2.58 mi
Duration
20m:48s
Avg. Speed
8:03 min/mi
Max. Speed
7:08 min/mi
Calories
289 kcal
Min. Altitude
120 ft
Max. Altitude
235 ft
Total Ascent
108 ft
Total Descent
213 ft
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