マツムラヒロシ？

Apr2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27 Running Distance 4.32 mi Duration 42m:32s	28 Running Distance 2.13 mi Duration 22m:05s Running Distance 1.16 mi Duration 9m:14s	29	30	31	1
2	3 Running Distance 6.22 mi Duration 54m:40s Walking Distance 0.75 mi Duration 7m:31s	4	5	6	7 Running Distance 1.23 mi Duration 13m:42s Hiking Distance 1.12 mi Duration 1h:24m:46s	8
9 Running Distance 6.50 mi Duration 1h:05m:09s	10	11	12 Running Distance 3.11 mi Duration 31m:12s	13	14	15 Running Distance 4.37 mi Duration 37m:22s
16	17	18 Running Distance 5.00 mi Duration 44m:51s Running Distance 0.00 mi Duration 0m:02s	19	20 Running Distance 4.31 mi Duration 39m:10s	21	22
23	24 Running Distance 0.38 mi Duration 5m:27s Running Distance 1.17 mi Duration 8m:46s	25 Running Distance 2.90 mi Duration 27m:13s	26	27	28 Cycling, sport Distance 29.85 mi Duration 1h:55m:59s	29
30 Running Distance 6.69 mi Duration 1h:03m:03s	1	2	3	4	5	6

Running

Apr 9, 2012 8:35 AM

Distance 6.50 mi
Duration 1h:05m:09s
Avg. Speed 10:01 min/mi
Max. Speed 8:56 min/mi
Calories 917 kcal
Min. Altitude 73 ft
Max. Altitude 165 ft
Total Ascent 69 ft
Total Descent 102 ft

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