Michael Stanley

Mar2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
27	28	29 C25K Week 4 Day 3 Distance 2.08 mi Duration 21m:30s	1 Cycling, sport Distance 5.67 mi Duration 21m:00s Cycling, sport Distance 34.76 mi Duration 2h:17m:40s	2 C25K Week 5 Day 1 Distance 1.86 mi Duration 21m:00s Cycling, sport Distance 5.67 mi Duration 21m:00s	3	4
5 C25K Week 5 Day 2 Distance 1.98 mi Duration 21m:00s Cycling, sport Distance 5.67 mi Duration 21m:00s	6 Cycling, sport Distance 5.67 mi Duration 21m:00s	7 C25K Week 5 Day 3 Distance 2.25 mi Duration 20m:00s Cycling, sport Distance 5.67 mi Duration 21m:00s	8 Cycling, sport Distance 0.03 mi Duration 0m:31s Cycling, sport Distance 3.01 mi Duration 12m:10s Cycling, sport Distance 2.65 mi Duration 10m:00s Cycling, sport Distance 29.80 mi Duration 1h:43m:59s	9 Cycling, sport Distance 5.67 mi Duration 21m:00s	10	11
12 Cycling, sport Distance 5.67 mi Duration 21m:00s	13 Cycling, sport Distance 5.67 mi Duration 21m:00s	14 Cycling, sport Distance 5.67 mi Duration 21m:00s	15 Cycling, sport Distance 2.65 mi Duration 9m:20s Cycling, sport Distance 3.01 mi Duration 11m:25s Running Distance 3.31 mi Duration 33m:11s	16 Cycling, sport Distance 2.60 mi Duration 8m:52s Cycling, sport Distance 3.02 mi Duration 12m:35s	17 Cycling, sport Distance 5.67 mi Duration 21m:00s	18 Cycling, sport Distance 2.65 mi Duration 10m:00s
19 Cycling, sport Distance 3.01 mi Duration 12m:06s	20 Cycling, sport Distance 2.66 mi Duration 10m:19s Cycling, sport Distance 3.01 mi Duration 12m:00s	21 Cycling, sport Distance 2.67 mi Duration 10m:10s Cycling, sport Distance 3.12 mi Duration 12m:19s C25K Week 6 Day 1 Distance 2.14 mi Duration 24m:00s	22 Cycling, sport Distance 2.63 mi Duration 10m:03s Cycling, sport Distance 2.99 mi Duration 11m:46s Cycling, sport Distance 0.93 mi Duration 4m:13s Cycling, sport Distance 29.54 mi Duration 1h:48m:40s	23 Cycling, sport Distance 2.65 mi Duration 10m:13s Cycling, sport Distance 2.99 mi Duration 12m:23s	24	25
26 Cycling, sport Distance 2.64 mi Duration 10m:43s Cycling, sport Distance 3.02 mi Duration 11m:00s	27 Cycling, sport Distance 2.64 mi Duration 9m:56s Cycling, sport Distance 3.02 mi Duration 11m:00s	28 Cycling, sport Distance 2.58 mi Duration 10m:00s Cycling, sport Distance 2.65 mi Duration 10m:00s	29 Cycling, sport Distance 2.61 mi Duration 10m:07s Cycling, sport Distance 3.02 mi Duration 11m:45s Cycling, sport Distance 37.39 mi Duration 2h:08m:10s	30 Cycling, sport Distance 2.63 mi Duration 9m:53s Cycling, sport Distance 3.09 mi Duration 12m:22s	31	1 Cycling, sport Distance 2.61 mi Duration 11m:40s Cycling, sport Distance 2.98 mi Duration 13m:05s

Cycling, sport

Mar 13, 2012 7:00 PM

Distance 5.67 mi
Duration 21m:00s
Avg. Speed 16.2 mph
Calories 349 kcal

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