Martins Zieds

Apr2012

Today

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
26	27 Cycling, transport Distance 3.75 mi Duration 18m:42s Cycling, transport Distance 3.87 mi Duration 15m:35s	28 Cycling, sport Distance 44.29 mi Duration 2h:34m:14s	29 P90X Distance - Duration 1h:15m:00s	30	31	1 P90X Distance - Duration 1h:16m:00s
2 Running Distance 3.04 mi Duration 30m:11s	3	4 Cycling, sport Distance 24.99 mi Duration 1h:27m:44s	5	6 Cycling, sport Distance 53.03 mi Duration 3h:49m:24s	7 Cycling, sport Distance 9.98 mi Duration 45m:00s	8
9 Mountain biking Distance 18.37 mi Duration 1h:36m:32s	10 Cycling, transport Distance 3.64 mi Duration 18m:47s Cycling, transport Distance 3.65 mi Duration 19m:42s	11 Cycling, transport Distance 3.95 mi Duration 16m:00s Cycling, transport Distance - Duration 0m:00s Cycling, sport Distance 43.74 mi Duration 2h:30m:51s	12 Cycling, transport Distance 3.62 mi Duration 17m:50s Cycling, transport Distance 4.59 mi Duration 25m:21s Mountain biking Distance 18.41 mi Duration 1h:40m:47s	13	14 Cycling, sport Distance 4.83 mi Duration 22m:36s Mountain biking Distance 17.40 mi Duration 1h:38m:03s Cycling, sport Distance 4.81 mi Duration 18m:42s	15
16	17 Cycling, transport Distance 3.62 mi Duration 17m:20s Cycling, transport Distance 3.62 mi Duration 19m:45s Running Distance 4.52 mi Duration 37m:49s	18 Mountain biking Distance 24.39 mi Duration 1h:52m:15s	19 Cycling, transport Distance 3.62 mi Duration 18m:19s	20	21 Cycling, sport Distance 15.61 mi Duration 1h:21m:24s	22 Mountain biking Distance 16.50 mi Duration 1h:29m:07s
23 Cycling, transport Distance 7.08 mi Duration 39m:04s	24	25 Cycling, transport Distance 3.94 mi Duration 17m:00s	26 Cycling, transport Distance 3.66 mi Duration 16m:10s Cycling, sport Distance 0.08 mi Duration 0m:46s Cycling, sport Distance 44.58 mi Duration 2h:35m:33s	27 Cycling, transport Distance 3.67 mi Duration 16m:50s Mountain biking Distance 23.40 mi Duration 2h:09m:25s	28	29 SEB maratons Distance 42.44 mi Duration 2h:52m:51s
30 Cycling, sport Distance 11.58 mi Duration 1h:06m:01s	1 Cycling, sport Distance 64.27 mi Duration 3h:44m:17s	2 Mountain biking Distance 20.58 mi Duration 1h:52m:59s	3 Cycling, transport Distance 3.86 mi Duration 17m:00s	4 Cycling, sport Distance 72.97 mi Duration 4h:41m:15s	5	6 Walking Distance 3.57 mi Duration 1h:19m:53s

Mountain biking

Apr 12, 2012 11:37 AM

Distance 18.41 mi
Duration 1h:40m:47s
Avg. Speed 11.0 mph
Max. Speed 41.2 mph
Calories 1232 kcal
Min. Altitude 63 ft
Max. Altitude 231 ft
Total Ascent 403 ft
Total Descent 326 ft

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